Wellness
Generate Binaural Beats for Focus & Sleep
Create custom brainwave entrainment tones. Delta for sleep, theta for meditation, alpha for focus, beta for alertness.
How to Experience Binaural Beats
Put on headphones — binaural beats require stereo separation
Choose a brainwave preset (Delta for sleep, Alpha for relaxation)
Click Play and relax — the beats work best with eyes closed
Use headphones for binaural effect · Left and right ears receive different frequencies
Use Cases
What Will You Test?
Enhance Concentration
Before: You can't focus on work. Coffee makes you jittery. You need something to help you concentrate.
After: Generate beta waves (14-30Hz difference). Use headphones. Many people report improved focus and alertness.
Fall Asleep Faster
Before: You lie awake for hours. Your mind won't shut down. Sleep aids make you groggy.
After: Generate delta waves (0.5-4Hz difference). Listen through earbuds as you fall asleep. Gentle, non-habit forming.
Deepen Meditation Practice
Before: Your meditation practice feels shallow. You struggle to reach deeper states.
After: Generate theta waves (4-8Hz difference). Many meditators find this helps access deeper, more relaxed states.
FAQ